01 Contact

Intro call

A short call that places you in the right coaching block

The intro call is a working conversation, not a sales pitch. We review your training history, current schedule, available equipment and any past injuries, then say plainly whether a 12-week coaching block is a sensible fit for you.

You leave with a first outline: assessment format, session frequency and an honest note on what the block can and cannot change.

  • Typical call length20 to 25 min
  • Reply to a request1 business day
  • Preparation neededNone
  • Cost of the callFree

Ready to talk? Send the intro-call form and we will propose two time slots.

04Intro call

Request a 20-minute intro call

Share your training history and weekly schedule. We reply with available call times and a short outline of what a 12-week coaching block covers: assessment, technique instruction, progress review, and planned adjustments.

Sending this form does not book a session or create a payment obligation. Fitness coaching is not medical advice, diagnosis, or treatment. Read the Health and Fitness Disclaimer and consult a physician before starting a programme.

04 Details

Studio address, phone and online format

Sessions run at the Kyiv studio or over live video. Both formats follow the same coaching block: assessment, technique instruction, a four-week review and a documented adjustment.

Studio address
Business Center Renaissance, 17 Khreshchatyk St, Kyiv, 01001, Ukraine
Phone
+380 975 915 5030
Email
contact@bookinghgotel.com
Online format
Live video sessions plus a written cue sheet after each one. You need a mat, roughly two by two metres of clear space and a stable connection.
Response hours
Monday to Friday, 09:00 to 19:00 Kyiv time. Messages sent later are answered on the next working morning.

Fitness coaching is not medical advice, diagnosis or treatment. Please consult a physician before starting a block.